Rae Walts

The Intense Dallas Stars vs. Detroit Red Wings Rivalry Explained

This episode explores the historic rivalry between the Dallas Stars and Detroit Red Wings, focusing on their frequent 90s and early 2000s matchups as Western Conference powerhouses. Known as the 'bloodbath games' for their violent nature, these contests featured legendary players like Iserman and Lidstrom. The rivalry faded after Detroit's 2013 move to the Eastern Conference, reducing their meetings significantly. It also discusses how fans' views of the Stars' rivals vary by era.

USA vs Canada: The Seated Rivalry for Paralympic Gold in Sled Hockey

The USA sled hockey team competes against Canada in the Paralympic gold medal game, marking the third hockey gold medal matchup between these rivals at Milano Cortina 2026. Team USA aims to sweep all hockey golds at the Olympics and Paralympics. The intense USA-Canada rivalry, called the 'Seated Rivalry,' is a highlight of this anticipated matchup.

Run with Rae: Overcoming Setbacks and Training for the Chicago Marathon

Rae Walts updates on her marathon training after battling the flu twice, which paused her running. She shifted focus to Pilates, weightlifting, and walking, then reset her running app to restart training. With more daylight and renewed focus, Rae aims to raise $1,900 for Ronald McDonald House while preparing for the Chicago Marathon in about 217 days.

Celebrating International Women's Day with a Hockey Game and Sunday Reset

In this episode, Rae Walts reflects on the challenges of losing an hour of sleep due to daylight saving time and the impact on her usual Sunday routine. She discusses the importance of productivity and spending quality time with loved ones. To honor International Women's Day, Rae plans a special outing by taking her mom to an early hockey game, combining celebration with family bonding. The episode captures her preparation, outfit check, and the excitement leading up to the game.

Rae Walts Faces TikTok Challenges During NHL Trade Deadline

In this episode, Rae Walts shares her frustration with TikTok's sudden drop in video views during a critical week for NHL fans. Despite posting multiple videos about the Dallas Stars' franchise record-breaking win streak and the NHL trade deadline, her content isn't reaching the usual audience. She explores whether this is a widespread TikTok issue or a personal shadowban, highlighting the timing's impact on her sports content engagement.

The Power of a Sunday Reset on the First Day of the Month

In this episode, Rae Walts dives into her unique Sunday reset experience that feels especially powerful when it coincides with the first day of the month. She details her routine including preparing a special dinner, completing household chores, hitting 10,000 steps, doing Pilates, tanning, and getting work done. Rae reflects on how this combination fuels her Type A personality and enhances her motivation and productivity.

Rae Walts Recovers and Reflects After Casino Night Fun

In this episode, Rae Walts recounts her challenging recovery from illness, including being on an IV, to attend a fun and entertaining casino night event. She reflects on the experience and encourages others to attend despite the cost. After the event, Rae takes a restful day baking lemon poppy seed banana bread and doing a gentle Pilates workout on her balcony, enjoying the warm weather. She looks forward to returning to hockey with her voice hopefully fully recovered.

Overcoming Setbacks: Preparing for Casino Night Amidst Migraine and Change

Rae Walts shares her experience overcoming a severe migraine and stomach bug that kept her down for a day. After an IV treatment, she prepares for casino night despite a last-minute change when her friend cancels on hair and makeup. Rae goes to Drybar for her hair and does her own makeup, balancing work and event prep in this candid episode.

Exciting Week Ahead: Hockey Games, Western Night, and Casino Gala

Rae Walts updates fans on an exciting week filled with hockey and social events. She highlights the upcoming game against Seattle, encouraging fans to arrive early for Western night and showcasing the themed kerchiefs. Rae also looks forward to a casino night gala where she'll dress up, gamble with fake money, and mingle with players. She plans to get her nails done and spend time with her mom before another game on Saturday, capturing the vibrant energy and community around the sport.

Pancakes & Puck Drop Party Prep for the Olympics

In this episode, Rae Walts gets ready for her Olympics party by organizing groceries and sharing her anticipation for the event. She mentions the arrival of cute face tattoos that missed the previous night's party but will be featured in the upcoming celebration, adding a fun and festive touch to the occasion.

Last-Minute Prep for USA vs Canada Gold Medal Hockey Watch Party

Rae Walts hosts a spontaneous watch party for the USA vs Canada gold medal hockey game, starting preparations less than 24 hours in advance. She plans a breakfast spread including pancakes, bacon, sausage, eggs, avocado toast, fruit yogurt, granola, mimosas, and coffee. With 10-15 guests expected early in the morning, Rae balances grocery shopping, cleaning her apartment, and following the Finland-Slovakia bronze medal game while getting ready for the event.

Get Ready for Country Western Night with the Dallas Stars

Rae Walts shares her enthusiasm for the upcoming Dallas Stars game featuring a special country western night. She encourages fans to attend the event at American Airlines Center, where early arrivals receive a co-branded kerchief. The episode ties in the excitement from recent Olympic hockey and celebrates the return of Olympians to the ice.

Overtime Victory and American Pride at the USA Hockey Semi-Finals

In this episode, Rae Walts recounts how she watched the USA hockey semi-final game on her phone while attending a networking event. She describes the excitement as Sweden tied the game and the relief and joy when Quinn Hughes scored the overtime winner. The event was delayed to allow everyone to watch the conclusion, showcasing the strong American pride and spirit surrounding the game.

Rae Walts Reacts to Intense Hockey Quarterfinals Drama

In this episode, Rae Walts dives into the excitement of a recent hockey quarterfinal match, candidly revealing her hopes and frustrations. She humorously critiques player performances and announcer commentary, highlighting her support for Hartley and her disdain for Binnington. The episode captures the emotional rollercoaster of high-stakes hockey and the personal connections fans develop with the game.

Olympic Women's Hockey Triumph and Galentine's Day Pasta Prep

In this update, Rae Walts reflects on the US women's hockey team's impressive gold medal victory, highlighting their four consecutive shutouts and standout goalie Han Bilka. She expresses admiration for 21-year-old Ilya Malinen's composure despite heartbreak in the finals. Rae also shares her excitement about cooking heart-shaped pasta for Galentine's Day, marking a break from days of eating soup, and hints at upcoming content to watch for.

Rae Walts Reacts to Olympic Hockey and Snowboarding Surprises

Rae Walts discusses key moments from the 2026 Winter Olympics, including the controversial Chalk and Bates gold medal decision, Miko Rantanen's limited ice time against Slovakia, and the Italian goaltender's standout performance. She highlights the American female hockey players' celebrations and the honest commentary in men's snowboard halfpipe qualifiers, offering a personal take on Olympic excitement.

Why High Standards Matter: A Family Dinner Story on Respect and Care

In this episode, Rae Walts reflects on a recent family dinner celebrating her father's birthday. Through detailed anecdotes about her parents sharing dessert and her father's considerate actions—like offering the last bite and opening car doors—Rae explains how these small but meaningful gestures shape her high standards for respect and care in relationships. This story underscores the importance of genuine attentiveness and thoughtfulness in personal connections.

Running Errands After the Storm: Rae Walts's Adventure to the Local Market

After being trapped indoors for four days due to a storm, Rae Walts ventures out to the local market to restock essentials like milk and eggs. Despite the slushy and messy conditions, she finds the weather manageable and encourages others to get outside if they can. The episode highlights her storm prep, baking activities during isolation, and her practical approach to post-storm errands.

Snow Day Reflections and Unexpected Kindness in Oklahoma City

During a snow day, Rae Walts reflects on a trip to Oklahoma City following a snowstorm. While catching up with her best friend at a hotel bar, they shared personal struggles and stories about friends. A man behind them overheard and paid for their drinks to brighten their day, symbolizing unexpected kindness amid a tough year. A year later, Rae notes they are both in a better place.

Winter Weekend Plans and Cozy Activities Discussion

Rae Walts connects with her audience amid a winter storm affecting areas like Dallas and the Midwest. She shares her weekend plans including baking chocolate chip banana bread, reading, and cooking beef stew. Rae also looks forward to a new TV season, perfect for binge-watching in cold weather, and invites viewers to share their winter hobbies, fostering community during the chilly season.

Networking and Unexpected Fun at a Construction Event

In this episode, Rae Walts shares her experience attending an unconventional networking event as part of her construction career. Although she anticipated armadillo racing, the event was crowded and featured other activities such as chicken bingo, mechanical bull riding, and axe throwing. Rae reflects on how her job consistently offers unusual and engaging experiences, emphasizing that construction work keeps her on her toes with never a dull moment.

Listening to Your Body: Balancing Marathon Training with Health Challenges

Rae Walts discusses the importance of listening to her body during marathon training after health challenges including surgery and immunocompromise. She balances her passion for running with recovery needs, supporting Ronald McDonald House Charities, which aids families in medical crises. Rae chooses rest and Pilates over running, highlighting a mindful training approach.

Rae Walts's Ice Skating Comeback: First Time Back on the Ice in a Decade

In this episode, Rae Walts takes on the challenge of ice skating for the first time in a decade. Despite concerns from her followers about buying new skates and potential falls, Rae confidently hits the ice for an hour and a half, never falling and feeling surprisingly natural on skates. She reflects on her athleticism and expresses excitement about returning to this new hobby, proving she still 'got it' on the ice.

De-Christmas-fying and Cleaning Rush Before Hosting a Vision Board Party

After a day that included a meeting with her financial advisor, Rae Walts has about three hours to de-Christmas-fy and clean her apartment. She plans to quickly pack up holiday decorations, organize her space, and prepare for a vision board party with her friend, her mom, and snacks. Despite loving Christmas, Rae is motivated to reclaim her apartment and fit in a workout before guests arrive, choosing background entertainment to stay motivated during cleaning.

Rae Walts's White Chocolate Strawberry Banana Bread Update

In this episode, Rae Walts shifts focus from other topics to showcase her homemade white chocolate strawberry banana bread. She describes its enticing smell and appearance, emphasizing it as the highlight of her evening and her breakfast plan for the next day. The episode offers a personal and relaxed glimpse into Rae's baking experience.

Stars vs Ducks Game Not Streamed on Victory Plus Sparks Confusion

In this episode, Rae Walts expresses her confusion and amusement over the Dallas Stars vs Anaheim Ducks game not being available on Victory Plus, the streaming service dedicated to both teams. She highlights the irony of the game airing on TNT instead and questions the rationale behind this broadcasting decision, emphasizing that this matchup seemed ideal for Victory Plus coverage.

Late Night Hockey Prep: Easy Gourmet Sandwich and Strawberry Chocolate Chunk Banana Bread

Rae Walts takes a rest day and prepares for a late night hockey game by making a simple pesto turkey sandwich and mac and cheese with an egg for extra protein. She also bakes strawberry chocolate chunk banana bread, combining fresh strawberries with banana bread for a delicious treat. Rae highlights easy, balanced meals that feel fancy without much effort, ideal for busy athletes or quick dinner ideas before a game.

Late Night West Coast Win and Eye Bags: Recap of the Dallas Stars Victory

In this episode, the creator recaps a late-night West Coast game where the Dallas Stars emerged victorious. Highlights include Wyatt's impressive first goal, Robo achieving his 35th career game-winning goal, and Dutch scoring on an empty net. Despite the exhaustion from the late hour, the win brings positivity as the team prepares to face the Ducks the following day. The creator humorously notes the toll of the late game with designer eye bags and a need for rest.

Chicago Marathon Training Update and Fundraising Progress

Rae Walts updates on her Chicago Marathon training from Abilene, Texas, where she ran three miles in windy conditions without music. She notes progress after months of consistent running and shares her fundraising goal of $2,200 for Ronald McDonald House, with $200 raised so far and a deadline of October 1st. Links in her bio provide more details on her journey and cause.

NHL Winter Classic in Utah and Stadium Series 2027 Speculations

Rae Walts talks about the NHL's announcement of the next Winter Classic in Utah featuring the Mammoth and Colorado Avalanche, highlighting the unique venue. She also speculates on the 2027 Stadium Series game at Jerry World, hoping the Dallas Stars face the Avalanche but questioning if Colorado will appear in both events. Rae invites fans to share their thoughts on the potential opponent for the Stars in 2027.

Running with Rae: Four Miles Chasing the Sunset

In this episode, Rae Walts takes viewers on a four-mile easy run around the lake, providing mile-by-mile pace updates and highlighting the beautiful surroundings as she races to catch the sunset. After completing her run, she plans to watch the Stars hockey game, hoping for a win against the Canes. This episode blends marathon training insights with a personal touch of Rae's day-to-day routine.

Dallas Stars Midseason Update and Road Trip Outlook

Rae Walts updates on the Dallas Stars' roster changes, including Casey DeSmith's return and Jamie Benn's injury. She reviews the team's recent five-game losing streak and stresses the need for stronger defense, cleaner power plays, and consistency during their two-week road trip. Additional notes cover Leon Bichel's recovery and the tough upcoming schedule.

Dallas Stars vs Buffalo Sabres on New Year's Eve: Streaks, Olympics, and Game Day Preview

On New Year's Eve, the Dallas Stars face the Buffalo Sabres, who are on a nine-game winning streak with strong offense. The Stars, with a 16-5-3 NYE record, aim to end the streak with better defense, passing, and shots on goal. Goalie DeSmith is expected to start. Thomas Harley was named to the Canadian Olympic roster, joining top players. The U.S. Olympic roster announcement is pending. The episode captures excitement for a strong finish to 2025.

NHL Holiday Trade Freeze Explained: Unique League-Wide Rule

This episode explores the NHL's annual holiday trade freeze starting December 19th, a league-wide rule banning player trades, waivers, or loans until late December. This freeze is unique among major sports leagues, providing players stability and time with family during the holidays. It contrasts this formal rule with the NBA's informal practice and the NFL's earlier trade deadline, highlighting the NHL's distinctive approach to holiday player movement.

Finding the Perfect Christmas Gifts for 5- and 13-Year-Old Nephews

In this episode, Rae Walts reaches out for help to find engaging and fun Christmas gifts for her two nephews, aged 5 and 13. Having already covered practical gifts like clothing, she wants to surprise them with something different this year. She shares her current challenges, including recovering from dental work and managing a healing finger, while balancing holiday preparations. Rae invites viewers to suggest fresh gift ideas to make the holidays special for her nephews.

Rae Walts Shares Holiday Sports Pajamas and Skating Comeback Plans

In this episode, Rae Walts expresses her holiday spirit by highlighting the cute and festive Sports Girls Club pajamas, emphasizing their design details and seasonal appeal. She reminisces about childhood holiday magic and shares her personal goal to start skating again in 2026, inviting recommendations for new skates. The episode blends holiday cheer with a passion for sports and personal growth.

Holiday Cookie Box Stress Baking Challenge

In this episode, Rae Walts recounts her holiday baking adventure where she decided to make cookie boxes as gifts. What started as a cute idea quickly turned stressful due to her perfectionist tendencies and the pressure of managing time with upcoming meetings. Despite the chaos of baking seven dozen cookies and assembling 15 boxes, Rae showcases the final cute results while discussing the realities of holiday gift preparation and stress management.

PWHL Takeover Tour: Seattle Torrent vs New York Sirens in Dallas

Rae Walts discusses the PWHL Takeover Tour game in Dallas on December 28th, featuring the Seattle Torrent vs. New York Sirens. She urges fans to support Dallas native Hannah Bilka and pack the house to help pave the way for future PWHL expansion in Dallas-Fort Worth. Rae encourages buying tickets and showing up in team colors to support women's hockey growth.